whole-grains

Barnyard Millet

Rs. 0.00

Barnyard millet (kuthiraivaali) is light on the stomach and packed with fibre and iron, often eaten during fasting and festival meals. It cooks up soft and fluffy, perfect for upma, pongal, or a simple curd rice alternative. Its low glycemic...

Description

Barnyard millet (kuthiraivaali) is light on the stomach and packed with fibre and iron, often eaten during fasting and festival meals. It cooks up soft and fluffy, perfect for upma, pongal, or a simple curd rice alternative. Its low glycemic index makes it a popular choice for diabetic-friendly diets.