Kodo Millet

Kodo millet is a fibre-rich ancient grain that supports digestion and helps keep blood sugar levels steady, making it a smart swap for polished rice. In Indian kitchens it's cooked into upma, dosa batter, and khichdi, or steamed like rice for a wholesome everyday meal. Naturally gluten-free, it's a great choice for anyone building a millet-based diet.